{"id":10050,"date":"2022-07-21T09:00:35","date_gmt":"2022-07-21T07:00:35","guid":{"rendered":"http:\/\/www.vkhalas.hu\/?p=10050"},"modified":"2022-07-21T10:32:28","modified_gmt":"2022-07-21T08:32:28","slug":"joga-a-boldog-gyerekkorert","status":"publish","type":"post","link":"https:\/\/www.vkhalas.hu\/index.php\/2022\/07\/21\/joga-a-boldog-gyerekkorert\/","title":{"rendered":"J\u00f3ga  a boldog gyerekkor\u00e9rt"},"content":{"rendered":"<p><a href=\"http:\/\/opac.vkhalas.hu\/cgi-bin\/tlwww.cgi?show=b183731\">J\u00f3ga a boldog gyerekkor\u00e9rt &#8211; 108 gyakorlat az \u00e9rzelmek \u00fatj\u00e1n\/Cs\u00edki Mariann<\/a><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-10051 alignleft\" src=\"https:\/\/www.vkhalas.hu\/wp-content\/uploads\/2022\/07\/joga-248x300.jpg\" alt=\"\" width=\"248\" height=\"300\" srcset=\"https:\/\/www.vkhalas.hu\/wp-content\/uploads\/2022\/07\/joga-248x300.jpg 248w, https:\/\/www.vkhalas.hu\/wp-content\/uploads\/2022\/07\/joga.jpg 413w\" sizes=\"(max-width: 248px) 100vw, 248px\" \/>A \u200bj\u00f3ga \u0151si tan\u00edt\u00e1sai a kisebbekhez is sz\u00f3lnak. Cs\u00edki Mariann k\u00f6nyv\u00e9ben egy olyan mozg\u00e1sform\u00e1t mutat be, ami nemcsak a gyermekek eg\u00e9szs\u00e9g\u00e9t \u0151rzi meg, de fejleszti az \u00e9rzelmi \u00e9let\u00fcket is: megtan\u00edt uralkodni az elm\u00e9n, kezelni az indulatokat, \u00e9s seg\u00edt megk\u00fczdeni a vil\u00e1g kih\u00edv\u00e1saival. A j\u00f3ga rendszeres gyakorl\u00e1sa az intelligencia \u00e9s a koncentr\u00e1ci\u00f3 fejl\u0151d\u00e9s\u00e9hez is hozz\u00e1j\u00e1rul, mik\u00f6zben a gyerek \u2013 vagy \u00e9pp a feln\u0151tt \u2013 \u00fagy \u00e9rzi, a vil\u00e1g legjobb j\u00e1t\u00e9k\u00e1ban vesz r\u00e9szt.<br \/>\nA gyakorlatok k\u00f6nnyen elsaj\u00e1t\u00edthat\u00f3k \u00e9s elv\u00e9gezhet\u0151k otthoni vagy iskolai k\u00f6rnyezetben is, a sz\u00fcl\u0151 \u00e9s a pedag\u00f3gus sz\u00e1m\u00e1ra pedig tov\u00e1bbi m\u00f3dszertani javaslatokkal is kieg\u00e9sz\u00fclnek. A f\u00e9nyk\u00e9pes illusztr\u00e1ci\u00f3kkal, j\u00e1t\u00e9kos le\u00edr\u00e1sokkal ell\u00e1tott k\u00f6tetet ugyanakkor a gyerekek is \u00f6r\u00f6mmel forgatj\u00e1k majd.<\/p>\n<p>Cs\u00edki Mariann t\u00f6bb mint t\u00edz \u00e9ve foglalkozik gyermekj\u00f3g\u00e1val, oktat\u00e1ssal \u00e9s mozg\u00e1sfejleszt\u00e9ssel. A J\u00f3ga-M\u00f3ka rendszer megalkot\u00f3ja. F\u0151 c\u00e9lja, hogy a mozg\u00e1s minden nap legyen jelen gyermekeink \u00e9let\u00e9ben. Ez\u00e9rt hozta l\u00e9tre a Gyermekeink Mozg\u00e1s\u00e1\u00e9rt Egyes\u00fcletet, ahol m\u00e1r t\u00f6bb mint sz\u00e1z lelkes gyermekj\u00f3ga oktat\u00f3 tev\u00e9kenykedik.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>J\u00f3ga a boldog gyerekkor\u00e9rt &#8211; 108 gyakorlat az \u00e9rzelmek \u00fatj\u00e1n\/Cs\u00edki Mariann A \u200bj\u00f3ga \u0151si tan\u00edt\u00e1sai a kisebbekhez is sz\u00f3lnak. Cs\u00edki Mariann k\u00f6nyv\u00e9ben egy olyan mozg\u00e1sform\u00e1t mutat be, ami nemcsak a gyermekek eg\u00e9szs\u00e9g\u00e9t \u0151rzi meg, de fejleszti az \u00e9rzelmi \u00e9let\u00fcket is: megtan\u00edt uralkodni az elm\u00e9n, kezelni az indulatokat, \u00e9s seg\u00edt megk\u00fczdeni a vil\u00e1g kih\u00edv\u00e1saival. A j\u00f3ga [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"page_builder":"","footnotes":""},"categories":[12],"tags":[1214,1213,1215],"class_list":["post-10050","post","type-post","status-publish","format-standard","hentry","category-konyvajanlo","tag-indulatkezeles","tag-joga","tag-mozgas"],"_links":{"self":[{"href":"https:\/\/www.vkhalas.hu\/index.php\/wp-json\/wp\/v2\/posts\/10050","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vkhalas.hu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vkhalas.hu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vkhalas.hu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vkhalas.hu\/index.php\/wp-json\/wp\/v2\/comments?post=10050"}],"version-history":[{"count":1,"href":"https:\/\/www.vkhalas.hu\/index.php\/wp-json\/wp\/v2\/posts\/10050\/revisions"}],"predecessor-version":[{"id":10052,"href":"https:\/\/www.vkhalas.hu\/index.php\/wp-json\/wp\/v2\/posts\/10050\/revisions\/10052"}],"wp:attachment":[{"href":"https:\/\/www.vkhalas.hu\/index.php\/wp-json\/wp\/v2\/media?parent=10050"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vkhalas.hu\/index.php\/wp-json\/wp\/v2\/categories?post=10050"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vkhalas.hu\/index.php\/wp-json\/wp\/v2\/tags?post=10050"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}